Join Jen Cunnings and Evelyn Butler for a free one-hour live transmission + teaching designed to bring you back into your body, regulate your nervous system, and help your intuition feel clear again.

When we’re disembodied, it can look like:
• Overthinking and mental spirals
• Control mode and constant problem-solving
• Feeling disconnected from your inner knowing
• Anxiety, restlessness, or emotional numbness
• Scrolling, snacking, shopping, or wine as “relief”
• Doing all the right things, but not feeling truly present

Embodiment is what changes everything.
It’s when your awareness actually lands in your body, and you can feel grounded, clear, and aligned in real time.

FREE TO REGISTER

Through movement, sound, creative expression, intuitive practices, and spacious presence, you will explore what it means to live as a conscious channel of creation. This is a space where expression is welcomed, witnessed, and free.

NOW ENROLLING!

Receive consistent energetic support in a sacred, living container.

The Ascension Alchemy Circle is that sanctuary.
A weekly rhythm of self-love where you receive live meditations, Light Language transmissions, crystal bowl sound healing, and the support of soul-aligned community.

This membership was born from a vision to create a consistent, nourishing container, a place where we can come together weekly to anchor into higher frequencies, clear what no longer serves, and align with the divine truth of who we are, especially during these massive transformational times.

 
Jen and Dar create a safe and activating experience by being their authentic, vulnerable selves. They tune into the universe when planning the retreat and it shows: we had a beautiful experience in Sedona and I am forever changed for the good. I highly recommend Sacred Retreats with Jen & Dar!
— Jeimmy, Sedona Retreat
Jen & Dar provide a nurturing space and facilitation to do deep healing work, while enjoying the company of other beautiful souls on the path. I know I’m in good hands on one of these retreats. Katherine and her cooking provide another layer of care & comfort.
— Jana, Possum Kingdom Retreat

WHY ARE RETREATS SO IMPACTFUL?

  • When we gather in sacred circle away from the daily life obligations, we can let down our barriers and open a space to deeper vulnerability to release what’s been holding you back from YOU.

  • We are in unprecedented times of upheaval which is bringing up our past karmic energies to release. Deep trauma held in our bodies is surfacing and we can access these to release while held in safe space of healing.

  • As our bodies lighten, we can then receive the massive influx of light that is flooding into our planet from the cosmos and from our higher self.

  • The light coded activations and transmissions that Jen will be downloading from the crystalline field allow for deeper receiving once we’ve made more space and light within us.

Last week I took a trip to Mount Shasta with Jen and Darlene. To say that it was anything but magical would be an understatement. The energy of the mountain was absolutely amazing, as were all the beautiful souls that were on the trip. Jen and Darlene make sure that everyone feels loved and truly “seen”. Everyone is included, supported and heard. This was such an amazing and transformative experience. I highly recommend going on any retreat that they host and I know I will absolutely book with them again and again. I feel that I made lifelong friends on this trip, I felt such a deep connection with everyone (mind you I only “knew” one other person at the beginning of our experience) If you are feeling called to book, do it. The universe is beckoning and it has things to tell you.
— Misty Peterson-Rodriguez, Mount Shasta Retreat
2026 RETREATS HERE

Past Retreats

View Past Retreats!
This was the first physical retreat I had ever attended. I wasn’t sure what to expect but knew it was going to be powerful as I had worked with Jen and Darlene before. I found myself opening up, cleansing and connecting to spirit with more strength, confidence and gusto than I had before. This helped me progress with lightning speed on my journey and work. The whole weekend I was in communion with not only spirit but the beautiful souls I had met as well. I came to further embrace who I am on a soul level and I was left transformed, humbled and honored to share and be a part of the spiritual progression I had witnessed and received on such a deep level.
Thank you Jenn and Darlene for you beautiful service!
Love and blessings!
— Kristin Swint, Broken Bow Retreat