About Jen

My story is about why I do what I do, and why I’d like to help you release the barriers you've built between you and loving you. I’d like to help you put yourself as a priority and stop taking on the weight of the world.

From early childhood, I took a back seat in my relationships.  I felt an insecurity that resulted in me compromising myself to make sure those around me were happy.  I always put myself last because if I focused on making sure my friends and family were happy, I could be happy. I didn’t realize till much later that I was feeling and sensing the emotions of others and didn’t know how to distinguish what I was feeling versus what those around me were feeling. As a highly empathic person, I would unknowingly absorb the energy and emotions of those around me to try to process it for them.

I found myself in a place of trying to prove I was a good friend by being the good listener and counselor.  When I played this role, it helped me feel worthy and valued, but it resulted in my friendships being imbalanced. I was doing all the giving and none of the receiving.  I felt like I was the one responsible for the well-being of those around me and I never prioritized my happiness.  Can you relate?

I also found myself trying to prove myself in school, in jobs and looking outside myself for approval.  I felt a deep sense of "not enough" and this played itself out with lots of struggle of always seeking outside of myself for love.

Fast forward to when I left my corporate job and opened my healing practice about 10 years ago.  I learned I was an empath, and it was a huge revelation!  

Not feeling good enough, on top of being emotionally and energetically sensitive, led to me taking on the weight, heaviness and emotions of those around me.  No wonder I was feeling overwhelmed all the time. HUGE LIFE LIGHT BULB MOMENT!

My outward focus of making sure everyone around me was happy, created a vulnerability for me to absorb the energies of those around me.  

My healing journey has opened up my awareness to realize that the love and outside approval I was seeking, can only come from within.  I needed to know, remember and learn how to love myself.

I began to witness similar themes of empathy, over-giving and self neglect in my clients and through the thousands of healing sessions have I facilitated, I began to understand some of the core wounds that have perpetuated taking on problems of others and putting ourselves last.

I have now helped many people to transform their empathy from a place of disempowerment to empowerment. See the truth is being empathetic and sensitive can actually be used as a super power. People who are more acutely attuned to energy, can create HUGE and with speed! They can effectively use their heightened intuition to make life decisions and avoid pitfalls. They can use these gifts to navigate life in much easier ways as long as they know how to take care of themselves energetically.

Here’s where I come in. I can help you release the energetic weight and reflect back to you what has caused this in the first place, and show you how to take care of your energy.

This journey of returning to self-love isn't an easy one.  It takes time and dedication!  It also asks us to go deep within our bodies and consciousness to clear all the stored energies we have used to protect ourselves and keep ourselves safe. It’s not your job to save the world!

I have developed through my intuitively guided sessions, powerful clearing techniques that allow you to release the trapped emotions and wounds in your body.

We also create a space for you to receive more of your true divine self so you're here to be the most pure and unique expression of you! For you to embrace your super powers and show up as your most bright and shiny self!

Thanks for reading my story! If you’d like to know more!

Jen Cunnings is an Intuitive Empath Healer, Powerful Energy Facilitator, Reiki Master & Teacher, Board Certified Holistic Health Practitioner, and Infinite Being with magical gifts & tools to help empower emerging empaths.

Jen is a powerful energy healer, spiritual guide, and self-love alchemist, who has facilitated thousands of clients, supporting transformation. She specializes in working with empaths in empowerment, self-love, and emotional healing.

In recent years, she has awakened to her gifts as a channel of light language and has activated her voice to bring through powerful healing and enhanced intuitive guidance. As she steps more fully into her service work, she has been guided to teach about self-love. She provides powerful energy transmissions to shift our wounded hearts to more fully open to the true love that we are.

Credentials/Trainings/Certifications

• B.S. in Interpersonal Communication

• Certified Professional Reiki Master Teacher/Practitioner

• Board Certified Holistic Health Practitioner

• Crystalline Pathway Healing Practitioner

• Holographic Sound Healing Practitioner

• Member of Sound Healing Association

• Trinity Energy Progression Facilitator

• Accredited by the American Association of Drugless Practitioners

Welcome. My name is Jen.

Clients who benefit most from sessions or classes with me...

• Have a tendency towards being sensitive to the emotions of others and outside influences (often labeled an empath).

• Have tried traditional therapy with minimal results.

• Want to create healthy boundaries in their relationships.

• Have been drawn to spirituality, meditation, and alternative healing.

• Would like to create and feel more peace and flow in life.

• Tend to just “know” things and have heightened perceptions and intuitions.

• Resonate with the law of attraction, but don’t know what blocks you from creation.

• Would like to heal and release negative emotions and baggage to create a clean slate.