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REIKI LEVEL I PRACTIONER CLASS

REIKI I PRACTIONER CERTIFICATION CLASS – FOUR WEEK SERIES

This certification class taught by Reiki Master/Teacher, Jennifer Cunnings provides an in-depth understanding of Reiki that far exceeds what can be taught in a one day course.  You will gain the confidence to feel and work with Reiki energy because you will have ample time to practice on yourself, friends and classmates.   You will receive a Reiki attunement at the end of each class which connects you to the Reiki frequency.

In this series you will learn and experience:

  • How to check and balance chakra system
  • How Reiki can provide healing for your physical, mental, emotional and spiritual aspects
  • What chakras are and why are they important to know about in energy healing
  • The specific Reiki hand positions (Western & Traditional styles)
  • How to scan for energy blocks and areas that need attention.
  • Cleansing activities to clean and protect your energy
  • How to listen to your own internal guidance system
  • How to give a powerful Reiki session on all living beings including yourself
  • Specific techniques for self-healing.

Where: 125 Cedar Sage Drive, Garland TX 75040

When: September 29, 2013 from 2pm – 5pm (4 week series)

$155 for the series includes manual, materials, hands-on practice,

4 Reiki attunements & Reiki Level I Usui Teate Certificate.

Pre-registration with $55 deposit is required by 9.21.2013 @ YogaSynergySpa.com

Jennifer Cunnings is a Reiki Master/Teacher and an active member of the International Center for Reiki Training. She is a Heart 2 Heart and Trinity Energy Progression Practitioner which enables her to apply vibrational energy therapy, including therapeutic essential oils and crystals to support the spiritual journey for each of her students and clients. She has her Bachelor’s Degree in Communications, has studied with the Dallas School of Metaphysics and is a Certified Holistic Health Coach through the Institute of Integrative Nutrition®.  Jennifer is passionate about applying holistic healing techniques that enable each person to tap into their own ability to heal themselves.

                       

 

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What Is Balance?

We hear about the importance of balance between family and work and play but I think true balance is more than that. It's about nurturing yourself and being present and aware in your every moment. It is when we spend too much time thinking of the past or worrying about the future we disrupt our balance.  

Some things to consider:

  • Being present in moment - Mindfullness Giving and receiving – practicing both everyday
  • Experiencing masculine and feminine energies
  • Having daily graditude

 

How balanced do you feel today? What areas can you reflect on right now that might bring you closer to feeling at peace? How do you think that becoming more balanced in your life will provide you happiness? I encourage you (as I am myself) to spend time outside today reflecting on these aspects of balance to see what might surface. Enjoy!

4 Things You Can Do Today To Improve How You Feel.

How To Get Happy

1. Meditate – if you’re new to meditation, download a guided relaxation meditation or find a class to learn the basics. The impact regularly practiced mediation can have on your life is indescribable. It brings you in alignment with your true self and gets you on the path to live your purpose. 2. Add Some Veggies – instead of doing a major overhaul on your diet by following the latest diet fad, start by adding some vegetables to every meal. Your nutrition will improve and you will feel good about your choices. Next step, is cut out anything white (white flour, sugar, processed food). 3. Go Outside – we all need sunshine and many of us do not get enough. Over 80% of America’s population is deficient in Vitamin D. The sun recharges you and helps keep you energy balances. Make it a point to get at least a few minutes of sun every day. 4. Massage/Reiki – Take time out for yourself on a regular basis to relax. If it’s out of your budget, ask your therapist if they do a sliding scale or trade shoulder rubs with a friend. Regular Reiki treatments open your mind and help you to manage your stress. It can be the beginning of a new journey.

5 Reasons to try Reiki today!

1. Stress reduction and relaxation2. Helps to heal physical pain 3. Emotional balancing 4. Energy balancing 5. Feel good all over!

Reiki therapies are known to improve one's spiritual, physical, and emotional well-being. It has the power to initiate deep relaxation and help relieve a person from all his pains and sufferings. After a therapy session, your energy balance is restored. At this point, the body's natural healing process commences. Reiki therapy is widely used these days in aiding people with cancer, autoimmune diseases, and multiple sclerosis for them to manage their diseases better.

If you live in the DFW Metroplex and would like to try a Reiki session, call today! Sessions can be conducted in my home in Richardson or also at the Spiritual Fitness Center at Arapaho and Coit in Richardson. I am also open to travelling most locations in Dallas.

Call or email today!

 

 

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