You may consider receiving an energy healing session if you want to focus on healing or improving any emotional, mental or physical issue that is surfacing in your life right now. The session itself typically lasts about 30-60 minutes depending on what your specific needs are. You remain fully dressed as you lay down on a comfortable massage table in a dimly lit room with soft relaxing music playing. Your practitioner (that’s me) begins to connect with you energetically and assess the areas in your body and energy field that need attention. This is accomplished through a process called body scanning as well as tapping into any intuitive guidance that may be received to determine how the session will unfold. All you need to do is relax, unwind and let the soft vibrations bring you peace and balance. You may feel some light tingling or heat as the energy moves through your energy field and begins to shift you back into alignment by balancing and unblocking any areas of “stuck” energy. Stuck or blocked energy can be the result of various issues including, but not limited to, unprocessed emotions, conflicts and past traumas. These events that occurred in our life that have not yet been processed, store in our physical bodies and in our cellular memory. It is only through the processing of these emotions either consciously, sub-consciously or energetically that we can release the destructive patterns and be free of their impact.
There are many other benefits to an energy healing session and the list goes on and on, but to name a few:
- Reduced stress and sense of peace
- Better sleep
- Feeling lighter and more energetic
- Experience contentment and feeling of wholeness
- Feel more connected to self and others
- Relief from physical aches and pains
- More positive outlook on life
There really is no area that energy healing cannot address and bring some relief. It is a wonderful supplement to any other treatment you may be receiving and is used in many hospitals and care facilities all over the world.
Over the next few days following your treatment, you may experience an emotional detox, a processing of sorts where you will release whatever you were holding on to that was not serving your highest good. You will be asked to drink a lot of water to flush out any toxins that have been released. Subsequent sessions are recommended to continue to see long term results. If you are interested in experiencing a sample energy session, I will be offering FREE 20 minute sessions throughout the month of January (Richardson, TX or Garland, TX). Sessions can also be held over the phone or Skype for a remote experience. Email me to schedule an appointment: Jennifer@myheartreiki.com